In the latest episode of the Platinum Perspective Podcast, Sarah and Dr. Megan engage in a candid exploration of perfectionism—a trait they both identify with. The conversation kicks off with a rapid-fire round of questions, delving into the origins of perfectionism, its impact on personal growth, prevalence, and signs to look for. This sets the stage for a nuanced discussion on the multifaceted nature of perfectionism.
Megan, drawing from her clinical practice, defines perfectionism as a relentless pursuit of flawlessness, outlining its three dimensions—self-oriented, socially prescribed, and other-oriented. The duo examines the profound effects of perfectionism on mental health, linking it to various disorders. Moving into personal territory, Sarah and Megan share their own experiences with perfectionism, with Megan offering insights on her journey from a perfectionist to a proponent of radical acceptance.
The episode concludes with practical takeaways, encouraging listeners to acknowledge the universality of perfectionism, appreciate its paradoxical impact on success and well-being, and embrace the concept of radical acceptance. Sarah and Megan leave their audience with a compelling homework assignment: intentionally engage in "B work" in one aspect of life, challenging the perfectionistic mindset and discovering the peace that accompanies embracing imperfection.
Please rate, like, subscribe, and share this podcast with your friends!
Checkout the Platinum Perspective YouTube Channel: https://www.youtube.com/@PlatinumPerspectiveShow
Follow Platinum Perspective on Instagram: http://www.instagram.com/platinumperspectivepodcast
Email feedback to: feedback@platinumperspective.show
We use Riverside FM to record crystal clear audio for our episodes. Check them out: https://www.riverside.fm/?via=platinum-perspective
In the latest episode of the Platinum Perspective Podcast, Sarah and Dr. Megan engage in a candid exploration of perfectionism—a trait they both identify with. The conversation kicks off with a rapid-fire round of questions, delving into the origins of perfectionism, its impact on personal growth, prevalence, and signs to look for. This sets the stage for a nuanced discussion on the multifaceted nature of perfectionism.
Megan, drawing from her clinical practice, defines perfectionism as a relentless pursuit of flawlessness, outlining its three dimensions—self-oriented, socially prescribed, and other-oriented. The duo examines the profound effects of perfectionism on mental health, linking it to various disorders. Moving into personal territory, Sarah and Megan share their own experiences with perfectionism, with Megan offering insights on her journey from a perfectionist to a proponent of radical acceptance.
The episode concludes with practical takeaways, encouraging listeners to acknowledge the universality of perfectionism, appreciate its paradoxical impact on success and well-being, and embrace the concept of radical acceptance. Sarah and Megan leave their audience with a compelling homework assignment: intentionally engage in "B work" in one aspect of life, challenging the perfectionistic mindset and discovering the peace that accompanies embracing imperfection.
Please rate, like, subscribe, and share this podcast with your friends!
Checkout the Platinum Perspective YouTube Channel: https://www.youtube.com/@PlatinumPerspectiveShow
Follow Platinum Perspective on Instagram: http://www.instagram.com/platinumperspectivepodcast
Email feedback to: feedback@platinumperspective.show
We use Riverside FM to record crystal clear audio for our episodes. Check them out: https://www.riverside.fm/?via=platinum-perspective