Platinum Perspective

Empowering Your Wellness Journey with Erica Stenz: The WeShred Approach

Megan & Sarah Episode 29

In this episode of Platinum Perspective Sarah and Dr. Megan chatted with Erica Stenz! Erica is a renowned global fitness, wellness & health expert with over 13+ years of experience in corporate leadership, business, marketing, social media influencing, training, and nutrition consulting. She has worked with top fitness brands as an investing member at Barry’s Northern California!

Erica is a well-known speaker for the top Fortune 500 companies and she wrote the Warrior Woman workbook, which became the 3rd best seller at Book Inc, SF. She is also the Founder & CEO of WeShred the Wellness Collective, which provides “nutrition therapy” with a holistic approach to well-being and genuine accountability with 1:1 coaching calls to build structure, and healthier habits, with group support and break through limiting beliefs.

The “We” in WESHRED is for community, and the “Shred” represents taking action, breaking bad habits, onboarding strength, and shifting what YOU feel is important. With daily nutrition and fitness guidance from Erica, and a community committed to a month together, small changes can  be made which produce long-lasting results.”
Erica makes a genuine impact with the purest intentions to help people build self-confidence while deepening relationships with others toward a better mindfulness community! Tune in for a dose of positivity and wellness encouragement! 

Check out Erica and We Shred: https://www.ericastenz.com/

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